Running a Visual ITC session is less about ritual and more about creating a controlled environment where subtle visual changes can be captured and reviewed later. By this point in the module, you've seen the range of techniques available - video feedback, digital methods, static-based systems, and vapour sheets. This lesson brings everything together into a simple, practical approach you can apply to almost any method.

The overall aim is to give yourself the best chance of recording clear, meaningful visual data while keeping conditions repeatable and free from accidental artefacts.

Every ITC method relies on some degree of visual randomness, whether that's swirling mist, TV static, or the unpredictable shapes generated by feedback loops. Before you start, take a moment to minimise stray reflections and unintended light sources. Anything reflective in the room - glass cabinets, shiny tables, polished floors - can introduce unexpected shapes that will later be impossible to...